Wellness is not an expense, it's an investment...

These files are for PERSONAL USE ONLY. Mass production, file sharing, reselling and commercial use of these files is not allowed. Please contact us if you have any questions.

FOR Kids

Focus On The Good Printable

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Focus On The Good Printable te reo Māori

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25 ways to look after you
25 Ways to Look After You Printable

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25 Ways to Look After You Printable te reo Māori

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Breathe poster
Just Breathe Printable Poster

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mindful glitter jar
Make a Mindful Glitter Jar

Watch ME
I Am ME Printable Poster

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Movie night planner
Movie Night Planner

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For Teens and Adults

I Am ME Printable Poster

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40 Ways to Practice Selfcare Printable

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Self care habit tracker
Healthy Habit Tracker (from Mindset Journal)

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Boost Your Self-Confidence Worksheet

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Challenge Self-Worth Worksheet

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Simple daily actions that can change your life...

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